Sports Guard Engaging in sports is an excellent idea as it allows you to live an active life and maintain a healthy lifestyle. But sports also come with risks and dangers, especially if it involves high contact. This is why it is important to get effective protective gear to safeguard you from any injuries. A sports mouthguard is one of the essential pieces of equipment to carry with you when you participate in any sports activity. Here at GOREgeous Smiles, we will advise you on the best sports mouthguard to get and how you should put it on when playing. Why Is a Sports Mouthguard Important?A sports mouthguard is essential in protecting your teeth. When playing, you are at a high risk of breaking or fracturing your teeth, but you will safeguard your lower teeth and upper teeth from any injuries when you have a mouthguard. Apart from that, they prevent the high impact created between the upper and the lower teeth. In short, mouthguards act as shock absorbers. Who Needs to Use Sports MouthguardA sports mouthguard can be used by anyone who enjoys sports activities. However, some games use a lot of energy, and a mouthguard is necessary to ensure you do not sustain any injuries. For example, athletes should use a mouthguard even if it is not a requirement. Other high-impact games that may require you to use a mouthguard are soccer, wrestling, boxing, volleyball, baseball, martial arts, and basketball. In some cases, you are also advised to use a mouthguard when going to the gym, horse riding, and skating. How Should I Take Care of My Sports Mouthguard?Taking care of your guard by keeping it clean and in good condition is essential. Always ensure you have washed your mouthguard before you wear it. Also, keep it away from heat and hot water as it might easily melt and become deformed, which means it will not be effective. You are also advised not to chew while wearing your mouthguard and rinse it with a toothbrush and paste after and before use. Storing your mouthguard in a ventilated place is also crucial to avoid mold formation. Lastly, replace your mouthguard if you feel it does not fit you properly. Types of Sports Mouthguards AvailableThere are several types of mouthguards available. The first one is stock mouth protectors and is a ready-to-wear guard, mostly found in sports stores. They are not custom-fitted, but you may be lucky to find one that fits you well. The only problem with them is they make it hard to breathe and talk. Boil-and-bite mouth protectors are another type of mouthguard available. They are also available in sports stores, and when boiled, they become soft and easy to wear. Another type of guard is a custom-fitted mouthguard. They are usually available at a dental clinic, and they will be made depending on the make of your teeth and mouth. Unlike other mouthguards, they are comfortable, easy to clean, and make breathing and talking much easier. Get the Best Sports MouthguardYou can visit our GOREgeous Smiles tclinic o get custom made mouthguards that are comfortable and easy to clean. If you also have any questions about mouthguards for sports, you can reach us through 480-585-6225. |
