How Heart Disease is Connected to Poor Oral Hygiene
Posted on 5/15/2025 by Rod Gore
You might be surprised to learn that your oral health and heart health are closely linked. While it seems counterintuitive, poor oral hygiene can increase your risk of developing heart disease. Prevention dentistry, which focuses on preventing oral health issues, can actually play a role in protecting your heart. Here's how neglecting your oral care routine can affect your cardiovascular health:
The Connection Between Oral Health and Heart Disease
Bacteria in your mouth, from poor oral hygiene, can enter your bloodstream through the gums and cause inflammation throughout your body. This inflammation can damage the lining of your arteries, increasing your risk of:
•
Atherosclerosis: Plaque buildup in the arteries, which can lead to heart attacks and strokes.
•
Endocarditis: Infection of the inner lining of your heart.
•
High blood pressure: Studies have shown that people with periodontal disease (gum disease) are more likely to have high blood pressure.
How Prevention Dentistry Can Help Protect Your Heart
Regular dental checkups and good oral hygiene habits can help prevent heart disease by:
•
Reducing inflammation: Brushing, flossing, and regular dental cleanings remove plaque and bacteria, reducing inflammation in the gums and throughout the body.
•
Controlling blood sugar: People with diabetes are at a higher risk of both heart disease and periodontal disease. Managing blood sugar levels can help prevent both conditions.
•
Identifying early signs of heart disease: During a dental exam, your dentist can examine your mouth for signs of heart disease, such as high blood pressure or inflammation.
Maintaining Good Oral Hygiene for a Healthy Heart
Here are some essential oral hygiene habits to protect your heart:
•
Brush your teeth twice a day for two minutes each time.
•
Floss daily to remove plaque and bacteria between your teeth.
•
Use an antiseptic mouthwash to kill bacteria and freshen breath.
•
Visit your dentist for regular checkups and cleanings, at least twice a year.
By following these simple steps, you can help prevent heart disease and maintain a healthy smile. Remember, your oral health is an important part of your overall health, and taking care of your teeth and gums can have a positive impact on your heart health.
Talk to Your Dentist
If you have any concerns about your oral health or your risk of heart disease, talk to your dentist. They can provide you with personalized advice and recommendations to help you protect your heart health.
About GOREgeous Smiles | Meet Dr. Rod Gore & Our Team Learn about Dr. Rod Gore and the GOREgeous Smiles team. Discover our advanced dental technology, patient-centered care, and commitment to healthy smiles. Rod W. Gore, DDS, 8535 E. Hartford Drive #208, Scottsdale, AZ 85255 / 480-585-6225 / goregeoussmiles.com / 6/18/2025 / Related Phrases: dentist Scottsdale AZ /
You might be surprised to learn that your oral health and heart health are closely linked. While it seems counterintuitive, poor oral hygiene can increase your risk of developing heart disease. Prevention dentistry, which focuses on preventing oral health issues, can actually play a role in protecting your heart. Here's how neglecting your oral care routine can affect your cardiovascular health: